by Brainwave Music | May 10, 2023 | Brainwave Music, Healing Music, Meditation
Depression and anxiety are two of the most prevalent mental health conditions affecting people across the world. The World Health Organization (WHO) reports that around 264 million people worldwide suffer from depression, while anxiety disorders affect approximately...
by Brainwave Music | Jan 25, 2021 | Binaural Beats, Meditation
The observer is a technique that can usually take quite a long time to master and use to its full benefit. The observer is when we manage to take our thoughts and feelings and separate them from our emotions. It can be tricky to do at first and of course, we still...
