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The Practice of Self Love

The Practice of Self Love

by Brainwave Music | Aug 29, 2021 | Healing Music, Health Information, Meditation, Relaxation

We live in a world where not only do people criticize others but they have gotten into the habit of criticizing themselves. Our inner beings love us and everything we are and have been which is why it feels so painful to self criticize. It feels uncomfortable and can...
Can We Change Our Past and Heal Our Minds?

Can We Change Our Past and Heal Our Minds?

by Brainwave Music | Mar 17, 2021 | Healing Music, Meditation

We all have a unique upbringing that makes us who we are today. We have had certain experiences that we have learned from and been brought up by very specific individuals that have encouraged us to grow into the people that we are today. For some, there was nothing...
Freeing Yourself from Depression through Meditation

Freeing Yourself from Depression through Meditation

by Brainwave Music | Sep 3, 2020 | Meditation

Freeing Yourself from Depression through Meditation: A Quick Guide Depression is the feeling of being utterly dejected or dispirited and is an upsetting state of mind. It reduces a person’s energy in trying to maintain interest in life, which can lead to...
MEDITATION FOR BEGINNERS: Tips for Calming the Mind

MEDITATION FOR BEGINNERS: Tips for Calming the Mind

by Brainwave Music | Aug 31, 2020 | Meditation

MEDITATION FOR BEGINNERS: Tips for Calming the Mind For many people, descriptions of meditation aren’t appealing, and it sounds like just another thing you don’t have time to do. Meditation is a simple but life-transforming skill that can help you to...

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