by Brainwave Music | Aug 29, 2021 | Healing Music, Health Information, Meditation, Relaxation
We live in a world where not only do people criticize others but they have gotten into the habit of criticizing themselves. Our inner beings love us and everything we are and have been which is why it feels so painful to self criticize. It feels uncomfortable and can...
by Brainwave Music | Mar 17, 2021 | Healing Music, Meditation
We all have a unique upbringing that makes us who we are today. We have had certain experiences that we have learned from and been brought up by very specific individuals that have encouraged us to grow into the people that we are today. For some, there was nothing...
by Brainwave Music | Sep 3, 2020 | Meditation
Freeing Yourself from Depression through Meditation: A Quick Guide Depression is the feeling of being utterly dejected or dispirited and is an upsetting state of mind. It reduces a person’s energy in trying to maintain interest in life, which can lead to...
by Brainwave Music | Aug 31, 2020 | Meditation
MEDITATION FOR BEGINNERS: Tips for Calming the Mind For many people, descriptions of meditation aren’t appealing, and it sounds like just another thing you don’t have time to do. Meditation is a simple but life-transforming skill that can help you to...