by Brainwave Music | Aug 25, 2021 | Binaural Beats, Healing Music, Health Information, Meditation, Relaxation
Being overwhelmed with stress is a gentle nudge from the universe to have a change of path. The more we push against something and put of energy to something, the more of it we receive. We live in an attraction based universe where there is only inclusion. If we say...
by Brainwave Music | Aug 15, 2021 | Relaxation
What is Eustress? Eustress is a positive form of stress, it is a focused energy which feels exciting and will help you perform the task at hand. There is, of course, a difference between eustress and distress as distress feels unpleasant, it is a negative...
by Brainwave Music | Jun 21, 2021 | Awakening, Meditation
Grounding yourself is a very important technique, which we should all learn about before we decide to start meditating. By doing this, we will grow and develop in a more healthy way. If we continue without grounding ourselves, we can experience uneasiness,...
by Brainwave Music | Apr 15, 2021 | Uncategorized
If we find times of anger pouring out of us, it is because we have anger inside. There can be many reasons that we have this and why we release it. Some get angry to get attention to themselves, some do it to feel control or power whilst others do it because they feel...
by Brainwave Music | Dec 11, 2020 | Healing Music, Health Information, Meditation, Relaxation
We’re all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are balanced and maintained, but to do that we must first know-how....