How To Improve Your Stress Tolerance 

How To Improve Your Stress Tolerance 

We all get bogged down day today with our jobs, unwanted situations, or people in our life and it is very easy to let it take over and consume us. Once you have let it take over it can then cause you to lose your energy and before you know it, you have stopped...
When Should You Listen to Binaural Beats?

When Should You Listen to Binaural Beats?

Binaural beats were discovered by Heinrich Wilhelm Dove in 1939. What he discovered was that when two frequencies from two different signals were presented in each ear, the brain detected the variation of the frequency and naturally tried to reconcile the difference....
How Does Food Affect Our Vibration?

How Does Food Affect Our Vibration?

Subconsciously, we are all aware of how food makes us feel. Some try to avoid certain foods due to how it makes them feel after they eat them and would choose to eat what feels best. Usually, the sensitivity to food begins to get strongest as we become more in tune...