What to expect when lucid dreaming (Part 2)

What to expect when lucid dreaming (Part 2)

We tackled part 1 of what to expect when lucid dreaming earlier, where we talked about the different sensations you will experience as you go through the different stages of sleep and into lucid dreaming. We discussed there that some sensations are easier to deal with...
How to Stop the Nightmares and Bad Dreams

How to Stop the Nightmares and Bad Dreams

The conscious mind needs to be “turned off” for sleep and dreams to occur. Dreams contain very important messages, even bad dreams or nightmares. When you understand the hidden messages of the unconscious mind, you understand the mistakes you are making....