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Stop Canceling Your Social Plans – It Might Just Save Your Life

Stop Canceling Your Social Plans – It Might Just Save Your Life

by Brainwave Music | Jun 19, 2023 | Brainwave Music

In a world dominated by hectic schedules and endless to-do lists, it’s no wonder that many of us find ourselves tempted to cancel social plans. We often prioritize work, chores, and personal responsibilities over spending time with friends and loved ones....
Overcoming Stress and Allowing Yourself Guidance 

Overcoming Stress and Allowing Yourself Guidance 

by Brainwave Music | Aug 25, 2021 | Binaural Beats, Healing Music, Health Information, Meditation, Relaxation

Being overwhelmed with stress is a gentle nudge from the universe to have a change of path. The more we push against something and put of energy to something, the more of it we receive. We live in an attraction based universe where there is only inclusion. If we say...
The Importance and Benefits of Deep Breathing

The Importance and Benefits of Deep Breathing

by Brainwave Music | Aug 23, 2021 | Awakening, Binaural Beats, Healing Music, Health Information, Meditation, Relaxation

We breathe to keep ourselves alive, of course, but there is a lot more to a single breath than you may first realize. We believe that if we stop breathing, we die. This is obviously correct ,but why? Your breathing keeps your body alive by acting as a current for your...
What To Do During Sleep Paralysis

What To Do During Sleep Paralysis

by Brainwave Music | Jul 10, 2021 | Awakening, Healing Music, Meditation

Many of us have experienced the sensation of sleep paralysis and it can feel very frightening at the time. This can happen either whilst falling asleep or upon waking where the individual cannot move or speak and is caused by the mind being awake before the body does,...
Can Certain Types of Music Encourage Our Body to Heal?

Can Certain Types of Music Encourage Our Body to Heal?

by Brainwave Music | Feb 26, 2021 | Binaural Beats, Healing Music, Meditation, Relaxation

When we listen to music it encourages our brain to release dopamine. This affects our emotions and our perceptions because it is a feel-good chemical that assists in helping the central nervous system. We all know that feeling of putting on a great song whilst out...
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