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What Is a Mantra and Why Do We Need It? 

What Is a Mantra and Why Do We Need It? 

by Brainwave Music | Feb 24, 2021 | Awakening, Binaural Beats, Health Information, Meditation, Relaxation

A mantra is a word or series of words that we repeat. It was originally found in Hinduism and Buddism and can be broken down into two words. ‘Man’ means the mind and ‘tra’ means transport. It means that a mantra is an instrument of the mind and...

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