What is Kundalini?

What is Kundalini?

Kundalini is the energy within you that is yet to be awakened. It is the art of being plugged into an endless source of power. Some believe it is the evolution of man, just like the evolution of the monkey to human and they believe this is the next step in our...
How To Hear Your Spirit Guides

How To Hear Your Spirit Guides

We all have spirit guides in our lives that have agreed before birth, to stay with us on our life journey in order to guide us. We are all here to learn and grow, so our spirit guides are here to guide us on the paths that we have chosen. They always know what we want...
The Benefits Of A Power Nap

The Benefits Of A Power Nap

Sleep is a very vital part of our well-being as it a release of resistance. I am sure we can all think of a time where we felt upset or unsettled and felt a lot better after sleeping it off or just taking a nap. I am sure that most of us can also think of a time when...