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How Can We Control the ‘Monkey Mind’? 

How Can We Control the ‘Monkey Mind’? 

by Brainwave Music | Feb 12, 2021 | Binaural Beats, Meditation, Relaxation

It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their lives in peace and in harmony. It was him who described the human mind as being filled with dozens of pesky monkeys, running and jumping...

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